"Getting to the Core of Postpartum Fitness"

You have received clearance from your doctor to exercise, now where do you start? Or, maybe you were pregnant some time ago but are just thinking about returning to exercise?

This is where you start.

Get your copy of this eight-week, step by step eBook and exercise program to help you to learn where, and how, to safely begin to exercise again.

 

Also available on Amazon Kindle!

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